Active Living Fitness

The Linc has exercise classes that are tailored towards the mobility and needs of seniors. Yoga, circuits, Tai Chi, indoor walking, and more! These low-impact and low-intensity workout classes are full of health benefits and fun!

Questions? Email Luke Shelangoski  or call (573) 634-6482

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Chair Yoga
Silver Sneaker Endorsed
Activity Number: N/A

Fees

Free for Linc Members
$8 drop-in

Session Dates

Tuesdays

Program Days

9:00-9:45am

Registration Dates

Chair Yoga
Silver Sneaker Endorsed
Activity Number: N/A

Session Dates

Tuesdays

Program Days

9:00-9:45am

Registration Dates


Fees

Free for Linc Members
$8 drop-in

REGISTER HERE
Tai Chi for Arthritis
Tai Chi
Activity Number: N/A

Fees

Free for Linc members; $8 drop-in fee

Session Dates

Mondays and Wednesdays

Program Days

9:45-10:45am

Registration Dates

Tai Chi for Arthritis
Tai Chi
Activity Number: N/A

Session Dates

Mondays and Wednesdays

Program Days

9:45-10:45am

Registration Dates


Fees

Free for Linc members; $8 drop-in fee

REGISTER HERE
Simple Circuit
Silver Sneaker Endorsed
Activity Number: N/A

Fees

Free for Linc members
$8 drop-in

Session Dates

Thursdays

Program Days

9:00-9:45am

Registration Dates

Simple Circuit
Silver Sneaker Endorsed
Activity Number: N/A

Session Dates

Thursdays

Program Days

9:00-9:45am

Registration Dates


Fees

Free for Linc members
$8 drop-in

REGISTER HERE
Twalkers
Walking Group
Activity Number: N/A

Fees

Free for Linc members
$8 drop-in

Session Dates

Monday, Wednesday, Friday

Program Days

8:30-9:30am

Registration Dates

Twalkers
Walking Group
Activity Number: N/A

Session Dates

Monday, Wednesday, Friday

Program Days

8:30-9:30am

Registration Dates


Fees

Free for Linc members
$8 drop-in

REGISTER HERE
Aqua Motion
Water Aerobics
Activity Number: N/A

Fees

Free for Linc members
$8 drop-in fee

Session Dates

Monday - Friday
(starting May 30)

Program Days

7:45-8:45am

Registration Dates

Aqua Motion
Water Aerobics
Activity Number: N/A

Session Dates

Monday - Friday
(starting May 30)

Program Days

7:45-8:45am

Registration Dates


Fees

Free for Linc members
$8 drop-in fee

REGISTER HERE