Activities for Older Adults Abound at JC Parks

Active living for all is a staple of JC Parks. From our leisurely walkers to our seasoned athletes, there is a facility, program, or feature that fits all abilities and interests. The right mix of exercise and socializing makes every day better. So, discover a park, trail, or program that supports your wellbeing, today!

Low-Impact Exercise Options in JC Parks

At JC Parks, we’re focused on making Jefferson City a happier and healthier place to live. That means offering variety, so patrons of all abilities can have fun and keep moving, too. If you’re in search of low-impact exercise options, we’ve got choices for you....

One Day in Jefferson City: Trips Ideas for Different Tastes

Only have one day to spend in Jefferson City, MO? Here’s your guide to hitting all the musts depending on your needs and personality! Are you a local wanting to experience our town in a new way? Trying to fill free time on a scheduled visit? Looking for day-trip...

JC Parks Master Plan Explained

Did you know JC Parks has a master plan? It’s 242 pages of research, designs, and other goodness aimed at continuing our mission of improving the lives of residents and making Jefferson City a happier and healthier place to live! Read The Plan We know you have...

3 Trail Adventures to Energize Your Weekend

As the weather cools off and the leaves start to change, it’s a lovely time of year for new trail adventures. With over 40 miles of trail system in JC Parks, there are countless ways to get out and explore. It all depends on how much time you have! While there...

Your Guide to Meditation in JC Parks

Deep breathing. Yoga. A quiet walk. Or simply sitting in nature. No matter your meditation style, JC Parks can help. Use this simple guide to choose the best time and spot for your mindful JC Parks moment!   Choose Your Time   Morning We find morning is the...